Hello blog world
today is my 45th birthday, and this week something amazing happened. I was telling my friend cathy how it was so weird, how I can skate, and bike and play ball sports, but to RUN! ie jog. Impossible.
Cathy said when she started jogging she couldn't do it, and it took her 5 years to be able to jog far.
She said you just have to go slow.
Okay I said, let's go tomorrow.
Guess what.......I can jog!!!!!!!!!!!
I just had to slow down. Cathy pointed out that I'm a sprinter, and I thought about it....and she's right!
I am a sprinter, all the sports I play are sprinty sports. WOW
So 2 days before I turned 45 I discovered I could do something that I was completely convinced I could not do.
And it's all thanks to Cathy. I told her it was the best birthday present I ever got.
So the reason I started this blog was to journal, for the next 30 days (ish) my athletic? workout? jogging? journey.
There will be lots of food stuff too.
Me
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