I can't believe that I'm half way to 30 days, how the heck did that happen. Do months always whip by so quickly?
As I said in my last post I was crippled from the Den of S and M on Friday. That over doing at the boxing gym has led to a downhill spiral. Friday night I started to get sick, as well as crippled, and Saturday morning, I resorted to Motrin. All day saturday, we were at a hockey tournament, so there was no excercise, and not much healthy food. I fell asleep on the couch before the first hockey game was over.
Sunday I was up really early and went for a run with Veronica. Who, as it turns out, is an excellent running partner. I felt better after that run, but my cold was hitting full tilt, and I started to cough. Monday was hockey, not that hard but I know I'm feeling run down. Tuesday rest and this morning!!!
This morning, HRH dropped me off at the park, and I ran nonstop from the playground to the little hill, then walked over the hill, ran to the wall, and back to the little hill. Then I walked to the loopy thing, and ran back to the playground. The hardest part was walking up the hill on the way home! H.C.
I found if I don't think too much about what I'm doing I can run much farther. And don't look how much further you have to go, or want to go, just look up and say "wow look how far I've come"
Today was my 6th run EVER. It is like some sort of miracle. I'm sick, so I feel I need to walk / run
that fine line between keeping going to work it out; and too much. Better nutrition, lots of rest. That's all I really know.
I feel like I should go for a nap right now though.
nighty night
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