apparently.....

Hello blog world
apparently I am better at exercise than blogging.

Here is what I have done since my first post:
Tuesday: first time jogging ever, Magwood to Old Mill and back
Wednesday: crippled
Thursday: Magwood to Old Mill and back, more running less walking, 
Friday: Boxing, or as I will from now on refer to it. The den of S and M
Saturday: crippled
Sunday: ran around the block for half an hour, torturous and boring.
Monday: Hockey, perhaps a slight more stamina, hard to tell for sure.
Tuesday: running, twice around High Park
Wednesday: rest, hour and a half evening walk with V
Thursday: To the den of Sand M
Friday: crippled.

So that brings us to today. Last weekend I went through a pretty crazy detox, but am perhaps past that now.
Need to eat better, stop with the white poisons. Feeling like on the verge of a cold, which I understand when you detox and over do you become more susceptible.

So that's the update, til next time.
me