well here I am 45 years and 31 days old.!
I thought I would give this new running thing a go for 30 days and that is all it seems to take for addiction to take hold.
the update:
I did end up going to hockey on Friday, that was great, fell down, but didn't fall behind. Saturday I went running with V, also great, Monday hockey, great, and today running with C.oh and last night I went to a shooting clinic at Future Stars, that was amazing. I hit the nail on the board too many times for it to have been a fluke! and within 5 minutes of being there he picked out a bad habit I have when I stick handle!
On the food front, not too bad, eating lots of raw, skipped having a smoothie for a few days so have to get back on track with that, and yes I have cut back on the white poisons. Ironically yesterday I bought a spanikopita for supper and as I was eating it I kept thinking, this isn't going to help my hockey game!
(Ate it anyway of course)
Am I going to continue this little 30 day experiment. I believe yes. I feel great, my hockey can only get better, and okay here it is. I want to be a runner.
Maybe I need to change the name of my blog now to hmmmmm let's say 45 plus 30 plus 30 more
That way I'm not over committing myself.
I think I'm feeling really good about all this
yay me
